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Positivity Doesn’t Come From Comparison
There is such a travesty amongst our communities. Our minds are riddle with thoughts that are directed towards being better than anyone else. We are constantly comparing ourselves to “the next best...
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Seasons Change
This life is so relentless. Feeling like you’re drowning and nothing works. Your brain isn’t working. My heart isn’t working. I have such pent up fear and rage that I cannot bring myself to let go of....
View ArticleDepression Is Difficult
Depression is like a very unwanted, annoying itch you can’t scratch. It’s always there. Always bothering you but no matter how hard you try, it doesn’t seem to leave. Depression leaves you feeling...
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Misconceptions Of Bipolar Disorder
being bipolar Being bipolar doesn’t make you any less of a person. I had to get that off my chest first. I’ve been hearing and experience a lot of comments in regards to bipolar disorder that are...
View ArticleBuild A Mental Health Empire
Hey Everyone I’m writing this post to talk about building your own little mental health empire. When you’re first diagnosed with something like bipolar disorder or depression (or any mental illness for...
View ArticleThe Longer The Stronger
~SENSITIVE CONTENT~ Times Get Tough, But You’re Stronger I’m a little apprehensive to post this. I’ve seen a lot of negativity lately regarding mental health, and people who struggle. I’ve seen and...
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Why Therapy Can Be Beneficial
Everyones course of treatment can be different. What works for some, may not work for others. Here are a few reasons that I believe therapy can be beneficial. Why I Thought Therapy Would Never Work A...
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